The Firm Body Sculpting System - Lower Body Sculpt II (2003) Full Movie Watch Online Free HD, Watch The Firm Body Sculpting System - Lower Body Sculpt II (2003) Online Free Full HD Movie
The Firm Body Sculpting System - Lower Body Sculpt II (2003)
Original Title : The Firm Body Sculpting System - Lower Body Sculpt IIRelease : 2003-04-15
Rating : 0 by 0 users
Runtime : 36 min.
Genre :
Studio : Dragonfly Productions
Country : United States of America
Language : English
Keywords : exercise, aerobics, fitness
Tagline : Maximum results can be achieved by going to extremes! Target your hips, thighs, buttocks and abs with this effective workout!
Stars : Libby Heath, Jennifer Carman, Stephanie Corley, Lisa Kay, Nancy Tucker
Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have: the lower body. Performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs. This fun new workout targets one area at a time, delivering maximum sculpting results for your entire lower body. FIRM Master Instructor Libby Heath leads you through these floor exercises designed to reshape and tone your lower body with minimum exertion and maximum fun! And to keep you on your toes, included in this intense routine are the new fun twists on the leg-lift! Use dumbbells for some exercises to increase intensity—and results!
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Télécharger the firm body sculpting system body sculpt watch the firm body sculpting system the firm body sculpting system body sculpt full movie stream free the firm lower body sculpt ii 2002 by bethany iannone The firm lower body sculpt ii 2 lazy 4 the gym lower body sculpt ii is part of the firms body sculpting system 1 and is led by trainer libby heaththis is a lower body abs workout bss1 has two 30 minute lower body workouts this one and lower body sculpt 1, which is a cardio strength workout this workout doesnt have any squats, lunges or tall box climbsthat is all in lower body sculpt 1 Amazon the firm body sculpting system body sculpt the upper body section is next, not quite as hard as the lower body but it is still thorough in hitting all the muscle groups you will work the biceps with traditional and hammer curls, triceps with french presses and kickbacks, chest with bench press, pec flies and pushups 2 sets of double arm rows for the back, and some tough shoulder work, front and side raises plus military presses and
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